HIGH PROTEIN + NUTRIENT DENSE MEAL PREP JARS

high protein meal prep jars

These meal prep jars are so great to keep in the fridge to grab and go! They’re filling, healthy and protein packed.
They also happen to be low carb, low calorie, but packed with flavor and nutrients. I like to keep mine simple, with some edamame, cucumber and cashews. I’ll throw in some chicken if I have it – even leftover rotisserie chicken works great for these! Or you can do tofu and keep it vegan. These are so handy to make ahead and then have a quick lunch or dinner on the go. Sometimes, we’re just busy and don’t have time to make some elaborate meal that’s why I love these easy recipes with minimal ingredients but that are healthy and filling. 

Would you make these? What kind of veggies would you add to yours? There are so many variations of this you can do! Let me know if the comments!

LET’S START:

INGREDIENTS:

-Kelp Noodles
-Edamame
-1 large cucumber
-Cashews, sunflower seeds or any nut
-Black sesame seeds
-Protein of choice (optional)
-Ginger miso dressing

STEPS:

  1. Start by adding some dressing to each jar.

  2. Add your noodles.

  3. Add the rest of your ingredients ending with the nuts on top (so they won’t get soggy).

PRODUCTS USED:

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