Lifestyle

If you are following me on Instagram then you know that I recently did a 30 day vegan challenge after watching the documentary “What The Health” on Netflix (if you haven’t seen it yet, definitely watch it and then watch Okja!)  Let me start by saying I have never eaten red meat, pork or anything other than chicken, turkey and fish. My body doesn’t produce the enzyme needed to break down red meat so it would always come right back up (ew). I used to be a HUGE dairy fan. I ate cheese every single day at almost every single meal (sometimes even multiple times a day) but when I found out it was a huge contributor to my acne, I cut it out about two years ago. Suffice it to say, the transition wasn’t as difficult as it may be for some who eat all of these things on a regular basis. read more